“I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.” -Thomas Jefferson The Primal Movement and Paleo Movement have grown by leaps and bounds in popularity, research, & appliance over the past few years, which usually occurs when individuals-the market-research, apply, and see success with a respective subject & want to see more. I personally like to participate in these life/eating styles, which primarily revolve around eating whole foods that our digestive systems evolved on, and that many of our ancestors ate, such as meats, vegetables, and fruits. Both these lifestyles also call for changes in workouts, stress habits, sleeping habits, and other things that have made a difference for me and others. But, despite this success, the Paleo and primal messages are suffering, and in my opinion, it is because of the erosion of the free market and the principles the free market introduces, which are beneficial to innovation and business and of course, the individual participant and producer. Within the last couple of years, The nearly monopolized health & food sectors have only become more monopolized through government “participation” & growth, while small [...]
Sean Croxton
The Dark Side of Fat Loss Review
When that which is false becomes truth, the truth goes underground. And it is that idea, which led Sean Croxton, Health & Fitness Expert & CHEK Practitioner, to found the well known website and movement, Underground Wellness. Sean sees the truth in Nutrition and Health as the “Dark Side“, because even though he and his 40,000+ readers and viewers see it as the truth, the mainstream majority consistently adopts information that is given to them without independent research, and without individual personalization. Sean has covered a vast amount of topics over the years, ranging from the effects of Sugar and Fructose, to the truth about Meats and Cholesterol, to the necessity and function of Sleep, the benefits of natural compound exercise, to the effects of stress and hormones throughout the body. What you will find below is some of content of what can be found in the new Underground Wellness Book, Sean Croxton’s FIRST, The Dark Side of Fat Loss, along with an audio interview. Some of the topics and points covered in DSFL: (Audio Interview with Sean Croxton can be found HERE) There is no “bone to throw”, no super-pill or easy route that eliminates responsibility, but the benefits of returning to [...]
Addictions Unplugged and Minds Liberated
Although it may seem like it if you’re a consistent reader of this blog, political issues aren’t the only thing threatening the Liberty of the individual, there’s also FOOD! To be more specific, food addiction. How does addiction restrain your choice, you ask? Find out below! Sean Croxton, recent author of the Dark Side of Fat Loss, owner and operator of Underground Wellness & well known within the online health community and even among “Paleo-Libertarians” (Libertarians who have adopted the Paleo lifestyle) interviewed Dr. Vera Tarman, 17 year addiction expert and Founder of Addictions Unplugged. [Snippet from the enlightening discussion between Sean Croxton and Dr. Vera Tarman ] One of the key reasons I started this blog and one of the main “themes” behind it was that Liberty and Health are two necessary factors for pursuing Happiness, most people’s goal in life. Without Liberty, there is no choice to advance yourself and thus, the world around you. And without health, there is little or no ability to advance yourself and thus, the world around you. Without choice and ability, happiness is but a thought that cannot be pursued nor entice human action. Food addiction is something I most definitely dealt [...]
Government Recommended Diet Goes Wrong
What happens when the Government Recommended Diet clashes with another Government dietary recommendation? Statism you say? The Center for Disease Control recently released a report headlining with the statistic, “90% of Americans eat more sodium than is recommended for a healthy diet” [Source]. From the summary at the CDC website, the report highlights the growing problem of sodium in the American diet, and explains how some of the most common and unexpected foods can have large amounts of sodium. Excessive levels of sodium in the diet have been shown to correlate with increased blood pressure and increased levels of risk for heart disease. What’s interesting in the report is something that Mike Stobbe, an AP Medical writer, highlights HERE, that grains are the number one source of salt in the American diet. The officials were surprised at the short list of foods that contributed to the massive amounts of sodium that we consume and probably the presence grain and carbohydrate-dominated foods had on the list. It gets even more interesting when you realize that because of this report, the USDA and related organizations are heightening their advisory of lowering daily sodium levels, but not advising lowering amounts of grain consumed. The United States Department [...]
Protandim Review
This Protandim review is completely about the supplement itself and not the business side of Protandim. Although I do know a few people who have had success with the business side, I’m more obliged to inform people about the health related benefits that I’ve experienced from protandim. I wanted to write a protandim review because of how useful I’ve found it to be, and how thankful I am to Sean Croxton, author of the Dark Side of Fat Loss, for pointing out Protandim for me and others. I was just about to make a couple purchases (for myself and family) and thought I should also share this great product with my readers. What are the Protandim Ingredients? Milk Thistle Extract Bacopa Extract Ashwagandha Green Tea Extract Turmeric Extract As a little side note here, I’m sure a couple of the more supplement-orientated folk glance at these popular ingredients and wonder if they can just make the product themselves. As far as I’ve heard, it’s not only the ingredients that makes protandim great, but the special blend. You can try, but I’m not sure that it’s a great idea from an efficiency and safety standpoint. What is Protandim? To me, Protandim [...]
