does coffee make you lose weight

Does Coffee Make You Fat or Does Coffee Burn Fat?

Disclosure 1: I drink coffee. All that means is that the answer to our research question-does coffee burn fat or does coffee make you fat-may be biased. As a short side note, many people aren’t wondering whether coffee makes you fat or burns fat, but instead, whether coffee’s caffeine burns fat or whether coffee’s caffeine does not burn fat. I might switch between the two throughout the article, but just know that I consider both the same for this writing. I will likely not mention decaffeinated coffee in this article. Coffee is a controversial subject area within the fields of health, diet, and fitness. There are people who say you should never drink any coffee! Then, there are people who say coffee makes them skinnier, richer, and happier (a little exaggeration). I don’t like to be on the extreme in any issue, especially with the issue of coffee or caffeine making you fat or burning fat. I personally like a strong cup or two of black coffee in the morning and that is usually it for the day (trying to play that off like it is a small amount ). [Fun fact: The term "Americano", which is basically an espresso with enough added water [...]