Diet, Hydration, and Nutrition

The Primal Blueprint Book and Primal Economics

What happens when Austrian Economics and Primal Nutrition come together? Knowledge! Recently, Tom Woods of the Mises Institute of Austrian Economics  interviewed Mark Sisson of the Primal Blueprint Book and website.  I, being a fan of both Tom Woods and Mark Sisson seperately, before this interview, can completely understand why this would happen. When I first discovered Mark Sisson’s Primal book, it opened my eyes to an entirely different way of thinking about health, nutrition, exercise, stress, and sleep. It gave me a lifestyle I was confident enough with to get rid of unwanted weight, any type of sugar/bread habits/addiction, and bad habits in exercise, sleep, and stress-management. And not too long ago, the Mises Institute and Tom Woods, and many others from and experts of that institute, revolutionized the way I think about politics, economics, and history. This type of information has never been more important than it is today, which makes it exciting and enlightening. I’ve wanted the two groups to come together and now they have, Tom Woods interviews Mark Sisson on the Primal Book: Interview Key Points: The Primal Blueprint is not a diet, it’s a lifestyle, a way of taking control of your own health through [...]

Should Government Protect You From Yourself?

Should Government Protect You from Yourself? In the last Republican Presidential debate, an interesting question was posed, with an even more interesting answer, and it all surrounded the issue of Government intervention in your health. The question was not about healthcare, but had more to do with health as a lifestyle, including the topics of diet and fitness. The question was on whether Government should have a place in deciding what is right for the health of the majority of citizens or not. And the particular answer I am focusing on is the one by Congressmen and Presidential candidate Ron Paul. You can see this question and answer starting at the 9 minutes and 10 seconds mark: Ron Paul-Government is trying to Protect You from Yourself, Q/A  9:10 Ron Paul-50 Issues that Affect Our Freedom None of the controversy around the issue is exaggerated, and I would even argue that it’s not getting enough coverage. Government is swiftly realizing how beneficial control over our health can be. New Government positions means more lobbying money, and more corporate/Government decisions on what direction your health heads in (more power). This of course means the market (you, me, everyone else) is losing power, [...]

Should a Food Lobbyist be Deciding What You Eat?

A Food lobbyist could be deciding what goes on your dinner plate right this minute.  With the power of money, corporations and individuals can lobby our Government to impose taxes, laws, regulations, subsidies, bailouts, and special contracts that make specific products winners, and other products losers. Through what will be explained below, you will get the idea of how a lobbyist could be deciding what’s on your plate and how much it costs. Food lobbying, or more generally, lobbying, is a form of petitioning the Government that corporations and others use. This petitioning often results in billions of dollars being spent in efforts to place a specific companies interests ahead of others in the mind of the person being lobbied. And the use of “billions” is not exaggeration. Just for the year 2010, lobbying totaled over $3,500,000,000; yes, that is 3.5 billion dollars (Source). And in 2011, lobbying costs come out to around 2.5 billion dollars, with over 12,000 lobbyists petitioning our congressmen for favors (Source).  Normally, lobbying as a form of petitioning the Government would fall under the first amendment, and the right to have your needs and wants shown, respected, and talked about, is a fair one. But what [...]

Paleo Movement Suffers Because of the Lack of a Free Market

I’ve paid attention to the suffering and simultaneously successful Primal and Paleo movement for a couple years now. I personally like to participate in the lifestyles, which primarily revolve around eating whole foods that our digestive systems were built on, and that many of our ancestors ate, such as meats, vegetables, and fruits. Both these lifestyles also call for changes in workouts, stress habits, sleeping habits, and other things that have made a difference for me. But, the Paleo and primal message is suffering, and in my opinion, it is because of the erosion of the free market and the principles the free market introduces, which are beneficial to innovation and business. Within the last couple of years, The monopolized markets have only become more monopolized, while small businesses and great ideas, like Paleo and Primal, have suffered, for reasons that are discussed below.  Many people like to take a stand against the corporations that manufacture food, and think that taxing and introducing regulation will fix the problem. The problem being that much of the food on the market is considered junk, by many people, and the opportunity for healthier choices to not be forced to the front, but to just get to the [...]

Michael Schmidt and the Stand for Raw Milk in Ontario

For over three weeks, Raw Milk in Ontario has attracted loads of support due to Canadian farmer Michael Schmidt participating in a personal  food strike in support of not only raw milk in Ontario, but also the idea of freedom of food Michael Schmidt and Raw Milk could be what gets the Canadian Premier to have a serious discussion over food freedom. And that request, to meet with the Premier over freedom of food, is the only response Schmidt has been asking for. That’s a request that shouldn’t require a food strike as far as I’m concerned, but obviously the elected officials think otherwise. Thanks to many supporters of Raw milk in Ontario, it is known that Michael Schmidt has unfortunately lost about 30 pounds, and is starting to look very weak, obviously raising the importance of an act by the leadership in Ontario and a serious discussion about the legality of illegalizing a food. He is consuming only water, and is even avoiding raw milk as part of the strike. [The Raw Milk in Ontario issue is not just about Michael Schmidt and milk, it's about freedom of food, the freedom for an individual citizen to choose what goes in their body and what doesn't [...]