February, 2011:

College Student Diets. An area of diets that goes untouched every year. Why? Because there’s so much misinformation out there. Spring break will be arriving on college campuses in 4-6 weeks, which I would say is enough time to do some damage (fat wise). It’s not enough to lose a ridiculous amount of weight (in a healthy way), but good enough for many people who are looking to put the “finishing touches” on. I mention this because a lot of college student diets will be starting the week or two before spring break, but hopefully, those that happen to search something on spring break diets or beach body will read this and start earlier. And when it comes to dieting for spring break or summer break, or any other break that has to do with a beach, people are willing to do ANYTHING to get the beach body, AKA the body that will impress people. And that’s just plain dangerous. Because to me, and people like me, a lot of the health junk on the internet is just that, health junk. Its philosophies haven’t been updated in years, which means the people participating  in those philosophies get year old results. [I selected this [...]